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Sleepy Planet

Sleepeasy CD - 2 to 5 years

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SP150S013XXXXX
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$19.95

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Product Description

Details

Available exclusively through The Sleep Store.


“Jill and Jennifer gave us the skills, reassurance, and confidence we needed to make the dream of sleep a fast reality. This approach was truly amazing in helping our family to thrive and we are eternally grateful!”  Ben Stiller and Christine Taylor, Actors
 
About this CD
When it’s time for bed, does your child resist by asking for one more story, one more drink of water, or to use the potty again? Do you have a little visitor who’s unwilling to go back to bed in the middle of the night?
Young children often have trouble settling down at night or staying asleep, but they ARE capable of becoming great sleepers!
On this CD, you’ll learn how to make bedtime peaceful and easy, how to transition your child from crib to bed, and how to help your child sleep through the night and nap well (if they are still napping).
You’ll also learn how your child’s developmental tasks—such as dealing with fears and limit testing—affect their sleep.
Includes alternative teaching methods compatible with your parenting philosophies, as well as a special bonus segment featuring Questions & Answers with Jill and Jennifer.

Who is this CD suitable for?

Cot and bed sleeping children from 2-5 years.
Please note that Jill & Jennifer's technique can involve leaving your baby to cry, with 'check-ins' at 5, 10, 15 minutes to reassure your baby or toddler.


About Jill & Jennifer

Jill Spivack, LMSW, completed her graduate studies at University of Southern California and worked as a psychotherapist at Cedars-Sinai Medical Center.  Jill developed a specialty in pediatric sleep disorders and parenting while working in NYC after experiencing sleep problems with her first child.  In 1999, upon returning to Los Angeles, Jill co-founded Childsleep.  Currently a co-owner of Sleepy Planet, Jill provides sleep consultations, leads groups for first- and second-time mothers and lectures on sleep and other parenting topics.  She is the mother of two children.

Jennifer Waldburger, LCSW, began her professional career as a writer and editor living in New York City, working for such publications as Town & Country magazine and Redbook.  After earning her master’s degree at the University of Wisconsin-Madison, Jennifer joined Childsleep as co-owner.  Currently co-founder of Sleepy Planet, Jennifer provides sleep consultations, leads mother-infant groups for new moms, lectures throughout Los Angeles on sleep and a variety of topics, and continues to work in private practice as a psychotherapist. She also does healing and energy work with families and young children.

Highlights

  • Easy to follow sleep program
  • Flexible solutions to fit your parenting style
  • Settling, waking in the night & nap-time problems addressed
  • For cot & bed sleeping children 2-5 years

Sizing Information

Sizing Chart

  • Approximate running time: 69 minutes
  • CD

Shipping & Returns Information

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Hassle-free Returns for 365 Days!

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We also know life with babies and children is busy, so you have up to 365 days for your returns and exchanges to come back to us:

  • Up to 90 days from purchase - You can return for an Exchange, Store Credit or Refund
  • Up to 365 days from purchase – You can return for an Exchange or Store Credit

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Brand Information
Sleepy Planet
Sleepy Planet was set up by two highly trained US sleep therapists. Jennifer Waldburger, co-founder of Sleepy Planet, provides sleep consultations, lectures throughout Los Angeles on sleep and a variety of topics, and continues to work in private practice as a psychotherapist. She works with Jill Spivack, a psychotherapist with a specialty in paediatric sleep disorders and together they came up with the Sleepy Planet system to help parents struggling with sleep issues in their newborns and toddlers.