It is normal for children to have nighttime fears, especially at bedtime, and most children have these at some point. Bedtime fears are normal and part of normal deve
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By Elizabeth Pantley, author of The No-Cry Sleep Solution for Toddlers & Preschoolers
I don’t need an alarm clock. Every day my daughter wakes up early – usually bef
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What are Sleep (Night) Terrors?
Sleep terrors, or night terrors as they are often called, are dramatic and can be distressing to witness. A child having a sleep terr
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What are nightmares?
Nightmares are scary dreams that can wake a child leaving her upset and in need of comfort. They are very common in children. It is rare to find s
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This technique is ideal for kids who are making great progress with their sleep, or ones who are usually good sleepers and are just going through a bit of a phase of
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If your toddler constantly wakes in the night, has been sleeping in your bed/room or visits in the night, you may find 'camping' in your toddler's room a good transit
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Thanks so much to Liz Soma for sharing her success story with us! I'm sure you will find it really inspiring and just what you need to get started with helping your t
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I am at loss as to what to do with my 23 month old son. We are transitioning to a big bed from the cot (new baby due in 11 weeks!) He is not too bad at going to sleep
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Toddler sleep problem:
My two-year-old daughter has always been a great sleeper - often sleeping 12-14 hours per night and until recently had a 2 hour sleep during the
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