Nightmares
What are nightmares?
Nightmares are scary dreams that can wake a child leaving her upset and in need of comfort. They are very common in children. It is rare to find s
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Toddler
'Pop-outs' technique
This technique is ideal for kids who are making great progress with their sleep, or ones who are usually good sleepers and are just going through a bit of a phase of
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Camping in with your toddler
If your toddler constantly wakes in the night, has been sleeping in your bed/room or visits in the night, you may find 'camping' in your toddler's room a good transit
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Gradual Withdrawal Success Story
Thanks so much to Liz Soma for sharing her success story with us! I'm sure you will find it really inspiring and just what you need to get started with helping your t
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Toddler Waking After New Baby Arrived
Toddler sleep problem:
My two-year-old daughter has always been a great sleeper - often sleeping 12-14 hours per night and until recently had a 2 hour sleep during the
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