Preparing to Breastfeed

Written by Andrina Wilson - Registered Midwife & Certified Holistic Sleep Consultant

For many women, the decision to breastfeed might not be a conscious one. We are lucky that in our little part of the world, breastfeeding is fairly common. We see images of breastfeeding babies in the media, doctors offices, libraries, magazines and more. These all lead many of us to make the unconscious decision to breastfeed our babies. Fantastic. There is no debate that breastmilk is fabulous for your baby and if you are able to and want to, breastfeeding is really one of the best things that you can do, not only for your baby but for your own health and your pocket.

When I found out I was pregnant with my first, I had already been a midwife for several years. I had seen first hand how amazing breastfeeding could be but equally, how difficult breastfeeding could be for some. I wanted more than anything to be able to breastfeed my babies, not only for the health benefits for us both but also for the ease.

I was realistic about the fact that breastfeeding isn’t always easy and for many, takes a lot of work and a few weeks of discomfort before things come together. I was prepared for it to be a challenge, for my boobs to hurt and my baby to lose weight, but I was also determined that I would give 110% to our breastfeeding relationship.

A Tricky Start

My daughter was born, only two days after her due date, following a long and less than ideal labour and delivery. She was hungry from the minute she was born. Luckily, I had some prior knowledge and experience with breastfeeding and knew how to make the mechanics work. She was on and she was feeding, hallelujah! The first weeks were hard. She was hungry and I was sore. My nipples bled and my boobs were so full that I cried, more than a few times. We had great support and eventually figured out that she had a posterior tongue tie. A quick visit with a wonderful GP, followed by an hour with a Lactation Consultant and we were on our way again.

My Journey

My Thoughts

Breastfeeding isn’t always difficult to begin with, but it can be. You will have sore boobs and you will worry if your baby is getting enough milk. But your nipples will heal and your baby will gain weight and you will get there. A lot of the time it’s very natural, dare I say easy and after a little time getting to know each other, your breastfeeding relationship with your baby will be incredible. However, if you have in your mind the expectation that the first couple of weeks will be difficult, but each day will become easier then you’re far more likely to stick at it through the tough days.

The Plan

So what do you actually need if you’re planning to breastfeed?

Nothing.

Nice to haves: Maternity bras, breastpads (you may or may not need these so don’t buy many), burp cloths or muslin and somewhere comfortable to sit. You don’t need any pumps, bottles, sterilisers etc. All you really need is your baby and your breast. Your body is incredible and will take care of the rest of it for you.

It’s a good idea to get used to touching your breasts before your baby arrives, particularly if you are sensitive in that area. Watch a few videos on breastfeeding and practice making the shapes with your own breasts. If you have sensitive nipples it can also help to ditch the bra sometimes and just wear a t-shirt. This can help ‘toughen up’ your nipples so they aren’t as sensitive when your baby arrives.