4th trimester

Best Postpartum Products for New Mums

No matter what your labour and birth was like, it’s always tough going to take a lot out of you and be tough on your body. Your perineum is likely to be swollen and tender, if you&rsqu … Read more

Best Postpartum Products for New Mums

How to set up for a baby when you're on a budget

Having a baby can be an exciting but overwhelming experience. Exciting as you wait to finally meet your little one after 9 long months, but potentially overwhelming with the cost and decidin … Read more

How to set up for a baby when you're on a budget

What is White Noise vs Pink Noise vs Brown Noise?

You’ll often hear us talk about White Noise at The Sleep Store and it’s one of our number one recommendations for calming babies and helping them settle at bedtime and throughout th … Read more

What is White Noise vs Pink Noise vs Brown Noise?

What exactly is a Peri Bottle?

When you’re pregnant and planning for your first baby there’s usually a lot of anticipation and focus on the new arrival. However, it’s also important to think of yourself a … Read more

What exactly is a Peri Bottle?

Colic Solutions

You can calm the uncontrollable crying you are experiencing with colic! Babies who cry a lot are often diagnosed with 'colic' by their GP or other medical professional. Parents are told their ba … Read more

Colic Solutions

Preparing to Breastfeed

Written by Andrina Wilson - Registered Midwife & Certified Holistic Sleep Consultant For many women, the decision to breastfeed might not be a conscious one. We are lucky that in our little … Read more

Preparing to Breastfeed

Why do Newborn Babies Cry?

The sound of a newborn baby crying can be such a shock to the system if you haven't had much to do with babies. It can feel impossible to stop the crying, adding to the stress of a new baby. Man … Read more

Why do Newborn Babies Cry?

Postpartum self-care - Tips for new mums

Cultivating a practice of self-care is ideal to do before your baby arrives, so you will know what activities and tools make you feel best. Adapting your self-care rituals to life with a newb … Read more

Postpartum self-care - Tips for new mums

Building Great Sleep Habits

As your baby moves beyond being a newborn, it’s a great time to look at some behaviours that can help grow great sleep habits for the future. These behaviours can help your baby have longe … Read more

Building Great Sleep Habits

First Weeks With a Newborn – What To Expect Once Baby Is Home

The anticipation is finally over, your little bundle has arrived and you are home. Now what? It’s very normal for parents (especially first time parents) to focus on the ‘big day&r … Read more

First Weeks With a Newborn – What To Expect Once Baby Is Home

How to stay comfortable during pregnancy

Pregnancy is tough on our bodies - did you know, according to a 2019 study in Science Advances, pregnant women are running close to the limits of human endurance? So if that’s not an ex … Read more

How to stay comfortable during pregnancy

The Happiest Baby Techniques - The 5 S's

When you are looking for solutions for a crying baby or helping a newborn sleep, look no further than the amazing 5 S's techniques. These techniques are so good, they inspired us to found The Sl … Read more

The Happiest Baby Techniques - The 5 S's

Self-care during pregnancy

Cultivating a self-care practice during pregnancy is an excellent way to support your mental and emotional health during such a time of transition. T … Read more

Self-care during pregnancy

Nine Tips to Increase Your Milk Supply

Transitioning to life with a newborn can be overwhelming enough as it is, without adding feeding issues and worries about low milk supply into the mi … Read more

Nine Tips to Increase Your Milk Supply

Newborn Sleep

Welcome! Your precious bundle has finally arrived after 9 long months. But she cries all the time, catnaps for 30 minutes, likes to party all night! No-one told you it wo … Read more

Newborn Sleep

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Best Postpartum Products for New Mums

How to set up for a baby when you're on a budget

What is White Noise vs Pink Noise vs Brown Noise?

What exactly is a Peri Bottle?

Colic Solutions

Preparing to Breastfeed

Why do Newborn Babies Cry?

Postpartum self-care - Tips for new mums

Building Great Sleep Habits

First Weeks With a Newborn – What To Expect Once Baby Is Home

How to stay comfortable during pregnancy

The Happiest Baby Techniques - The 5 S's

Self-care during pregnancy

Nine Tips to Increase Your Milk Supply

Newborn Sleep

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4th trimester

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