You've been looking forward to your holiday for ages and can't wait for the rest and relaxation! But if your baby doesn't sleep well while you are away, your holiday exp
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Baby Sleeping Bag Guide
Size, fabric type, tog rating, warmth & sleepwear combinations, zip position and more are covered and linked to from thi
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Swaddling is an ancient art which is extremely popular with today's parents, as it is such an effective tool for better baby sleep. However we would
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As your baby moves beyond being a newborn, it’s a great time to look at some behaviours that can help grow great sleep habits for the future.
These behaviours can
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Suffocation from the baby having its face covered by bedding is one of the main SIDS risk factors. So if you are using blankets and sheets rather than a baby sleeping ba
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Introduction
Rocking or using movement is one of the most common ways to get newborn babies to sleep. We naturally cuddle and rock babies when they are upset, plus babie
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Everyone talks about self settling...but why is it important?
Why should you bother to teach your baby to settle himself at bedtime? Why not just continue feeding or roc
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Lullabies have long been used for comforting babies and helping them fall asleep. However when it comes to calming newborns, white noise is far more effective than lulla
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Travelling With a Young Child
Travelling with a baby, toddler or young child can be an adventure in itself! Maintaining a routine on holiday can be hard, but many of your usual items from ho
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There has been some media recently about possible negative benefits of teaching babies to sleep...primarily regarding infant attachment and cortisol levels.
Such media ha
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What is Preventing Your Baby Sleeping Through the Night?
By Elizabeth Pantley, author of 'The No Cry Sleep Solution' and 'The No Cry Sleep Solution for Toddlers & Preschoolers'
Here’s something that may really surpris
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There are seven main “sleep stealers,” or reasons your child isn’t sleeping well; she may be affected by one of them, by a combination of several, or -
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New sleep challenges usually start to face parents from about 5 months of age, as your baby becomes more mobile, interested in her surroundings and teething starts. Your
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By Andrina Wilson, Sleep Coach & Midwife
Newborn babies usually sleep so well that they lull us into a false sense of security. Things are going well, you’re f
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Some preparation before the arrival of your baby can make sleep much easier for your newborn and ensure you get as much sleep as possible too.
There are a number of simp
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