Sample Routines From Sleepy Planet
Guidelines for Children from Birth through Age 5
4 TO 6 MONTHS
11 to 12 hours of night sleep; 3 to 4 hours of nap sleep (2 to 3 naps)
Bedtime 7:00 PM
Waketime
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Child Sleep
Toddler Waking After New Baby Arrived
Toddler sleep problem:
My two-year-old daughter has always been a great sleeper - often sleeping 12-14 hours per night and until recently had a 2 hour sleep during the
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