One of the most common sleep problems we encounter is early waking...... Mums and dads just don't want to get woken up at 5.30am every day!
Elizabeth Pantley (author of
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Popular Questions - What is Verbal Reassurance or VR?
Popular questions
No 5 - What is Verbal Reassurance or VR?
Verbal reassurance is our most popular sleep training technique which we highly recommend for babies over 4 mon
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Toddlers are renowned for tantrums and limit testing, and bedtime is no exception!
Children who have been self settling easily and sleeping through the night for ages can sudd
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Whether you are teaching your toddler to sleep through the night or have a toddler who is usually a good sleeper, the following tips can help improve your toddler's sleep
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The Sleep Store asked:
Sharing bedrooms? If you have children who share a bedroom, would you like to share your experiences please? The age they started sharing, any tips
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Toddler sleep problem:
My daughter has just turned one and we have got ourselves into a habit of putting her in our bed in the middle of the night if she wakes. We are ke
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The toddler sleep problem:
I am breast feeding my baby and I have been trying a crying method to get my 15month old to sleep at night. (let him cry for 2 mins then go in
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The Sleep Store asked:
Your tips please! We have had lots of queries recently about toddler sleep going pear-shaped after baby no 2 arrives! As if you don't have enough t
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Thoughts on Toddler Bedtime Battles with a New Baby too
Toddlers can drive parents crazy at bedtime. The slow, steady kind of crazy when you know every night is the same battle. A battle to get dressed, a battle to get into be
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The Sleep Store recommends the following tips for helping your toddler sleep through the night:
Use an age appropriate routine, so your toddler knows when you e
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There has been some media recently about possible negative benefits of teaching babies to sleep...primarily regarding infant attachment and cortisol levels.
Such media ha
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There are seven main “sleep stealers,” or reasons your child isn’t sleeping well; she may be affected by one of them, by a combination of several, or -
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The Toddler Sleep Problem
Can you please help me my 19mth old takes up to 11/2 hours to go to sleep at night he talks and plays and is mostlty quite happy.
He wakes mos
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