Sleep Advice Blog

How to Calm Your Crying Baby

By Elizabeth Pantley, author of Gentle Baby Care When we’re pregnant or awaiting adoption, we dream about our baby-to-be, we always envision those beautiful Hallmark card scenes: charming … Read more

How to Calm Your Crying Baby

Sleep Tools for Newborns

Some preparation before the arrival of your baby can make sleep much easier for your newborn and ensure you get as much sleep as possible too. There are a number of simple techniques and tools t … Read more

Sleep Tools for Newborns

Does My Baby Need a Routine?

Another of the big baby questions! If you read some baby books, you would have your baby in a strict routine from day one. At The Sleep Store, we believe a structured routine is far more appropr … Read more

Does My Baby Need a Routine?

Separation Anxiety in Babies & Toddlers

By Elizabeth Pantley, author of the No Cry Separation Anxiety. My baby is only happy when I’m within arm’s reach. If I dare to leave the room, she cries as if I’ve left the coun … Read more

Separation Anxiety in Babies & Toddlers

6 Month Old Was Sleeping Through Now Waking Often

The baby sleep problem My baby is a what I would call a pretty good sleeper with some bad habits. I have allowed him till now to fall asleep whilst being rocked, cuddled or nursed. This was w … Read more

6 Month Old Was Sleeping Through Now Waking Often

Verbal reassurance (VR) sleep training

There are many different ways to encourage your baby to sleep better, and many different reasons why parents feel the time is right to encourage more sleep. At The Sleep Store we believe each fa … Read more

Verbal reassurance (VR) sleep training

Sleep Challenges for Older Babies Aged 9-18 Months

The period from nine months on is such a gorgeous age - your baby will likely be babbling away, perhaps forming sounds or first words, getting their first teeth, learning to sit, crawl or even w … Read more

Sleep Challenges for Older Babies Aged 9-18 Months

19 Month Old Takes 1 1/2 Hours to Fall Asleep

The Toddler Sleep Problem Can you please help me my 19mth old takes up to 11/2 hours to go to sleep at night he talks and plays and is mostlty quite happy. He wakes most of the time at 7am and … Read more

19 Month Old Takes 1 1/2 Hours to Fall Asleep

Introduction to Babies 6 to 12 Months

New sleep challenges usually start to face parents from about 5 months of age, as your baby becomes more mobile, interested in her surroundings and teething starts. Your baby may be moving about … Read more

Introduction to Babies 6 to 12 Months

The 7 Sleep Stealers

There are seven main “sleep stealers,” or reasons your child isn’t sleeping well; she may be affected by one of them, by a combination of several, or - if you’ve hit the … Read more

The 7 Sleep Stealers

Baby-Carrying Safety Information

Baby-carrying done properly is very safe! Always follow the carrier instructions exactly and/or learn how to safely use your carrier from a qualified baby-carrying consultant who has ha … Read more

Baby-Carrying Safety Information

Gently Encourage your Baby to Self Settle

Everyone talks about self settling...but is it really so important? Wouldn't encouraging your baby to self settle mean using some sleep training that involves lots of crying and is totally again … Read more

Gently Encourage your Baby to Self Settle

Sleep Associations and Self Settling

Teaching your baby to self settle at bedtime can be one of the biggest challenges you will face with your baby's sleep. It is an essential step in your baby learning to sleep through the night. … Read more

Sleep Associations and Self Settling

Sleep & Holidays

You've been looking forward to your holiday for ages and can't wait for the rest and relaxation! But if your baby doesn't sleep well while you are away, your holiday experience may be far less e … Read more

Sleep & Holidays

Night Toilet Training

A child usually masters daytime toileting before they can keep their bed dry at night. Don’t be concerned if your toddler wets the bed, because most children under the age of five years st … Read more

Night Toilet Training

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How to Calm Your Crying Baby

Sleep Tools for Newborns

Does My Baby Need a Routine?

Separation Anxiety in Babies & Toddlers

6 Month Old Was Sleeping Through Now Waking Often

Verbal reassurance (VR) sleep training

Sleep Challenges for Older Babies Aged 9-18 Months

19 Month Old Takes 1 1/2 Hours to Fall Asleep

Introduction to Babies 6 to 12 Months

The 7 Sleep Stealers

Baby-Carrying Safety Information

Gently Encourage your Baby to Self Settle

Sleep Associations and Self Settling

Sleep & Holidays

Night Toilet Training

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