Sleep Advice Blog

Moving from sleeping bag to bedding

As your child gets close to moving to a bed or starts to protest about wearing a sleeping bag, you may be wondering how to make the transition to traditional bedding. Using a sleeping bag has be … Read more

Moving from sleeping bag to bedding

Moving from Cot to Bed

By Elizabeth Pantley Author of 'The No-Cry Sleep Solution' & 'The No Cry Sleep Solution for Toddlers & Preschoolers' When your child moves from cot to bed it’s a milestone in his l … Read more

Moving from Cot to Bed

For a Safe & Comfortable Sleep

Choosing a cot is a big decision for parents, and is often one of the first big purchases of baby gear, followed closely by the all-important nursery decor scheme! We have the following tips to … Read more

For a Safe & Comfortable Sleep

Choosing the Right Wrap for your Baby

Should I choose a traditional square wrap or a fitted wrap? It all depends on your wrapping ability! If you are following our instructions, have the right wrap and can wrap your baby secur … Read more

Choosing the Right Wrap for your Baby

Postpartum self-care - Tips for new mums

Cultivating a practice of self-care is ideal to do before your baby arrives, so you will know what activities and tools make you feel best. Adapting your self-care rituals to life with a newb … Read more

Postpartum self-care - Tips for new mums

Adjusting to and from daylight saving time

Newborn babies are usually not affected by the start or finish of Daylight Saving. However, older babies and children can be affected for a week or two and you may have an overtired little one o … Read more

Adjusting to and from daylight saving time

Choosing the Best Winter Sleeping Bag

Winter Baby Sleeping Bag Guide Once the autumn starts it's time to think about a winter sleeping bag, which will ensure your baby or toddler stays warm through the cold winter nights. If your … Read more

Choosing the Best Winter Sleeping Bag

How to get your baby to sleep in a portacot

If you’re planning on travelling with your baby or are leaving them in the care of a relative / friend, you may be worried about how they’ll sleep away from home. After all, everyone … Read more

How to get your baby to sleep in a portacot

White Noise for Calming & Sleep

Lullabies have long been used for comforting babies and helping them fall asleep. However when it comes to calming newborns, white noise is far more effective than lullabies and classical music. … Read more

White Noise for Calming & Sleep

Dummies & Newborns

The decision on whether to use, and continue to use a dummy, is completely up to you. It's a topic that everyone has an opinion on, and often won't hesitate to share it with you! At The Sleep … Read more

Dummies & Newborns

Newborn Essentials Checklist

Preparing for your new arrival is often a daunting task. There are so many baby products on the market, how will you know what you actually need and what is just clever marketing? We asked hundr … Read more

Newborn Essentials Checklist

Why is my baby waking in the night?

Has your baby started waking at unusual times again? Or maybe they have never slept through the night and you're completely shattered after months of little sleep. Whatever your baby's previous … Read more

Why is my baby waking in the night?

4 Month Old Waking at 4am

The Baby Sleep Problem I have a four-month-old daughter. She is bottle fed and happily settles to sleep easily by herself. She sleeps regularly throughout the day, not for long periods of time b … Read more

4 Month Old Waking at 4am

Feeding Your Baby to Sleep - Is it a Good Idea?

This is one of those sleep topics that people often have a strong opinion on.....so we hope that you find our information on this topic helpful. Our perspective is that if you are reading our sl … Read more

Feeding Your Baby to Sleep - Is it a Good Idea?

Building Great Sleep Habits

As your baby moves beyond being a newborn, it’s a great time to look at some behaviours that can help grow great sleep habits for the future. These behaviours can help your baby have longe … Read more

Building Great Sleep Habits

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Moving from sleeping bag to bedding

Moving from Cot to Bed

For a Safe & Comfortable Sleep

Choosing the Right Wrap for your Baby

Postpartum self-care - Tips for new mums

Adjusting to and from daylight saving time

Choosing the Best Winter Sleeping Bag

How to get your baby to sleep in a portacot

White Noise for Calming & Sleep

Dummies & Newborns

Newborn Essentials Checklist

Why is my baby waking in the night?

4 Month Old Waking at 4am

Feeding Your Baby to Sleep - Is it a Good Idea?

Building Great Sleep Habits

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