Moving from Cot to Bed
By Elizabeth Pantley
Author of 'The No-Cry Sleep Solution' & 'The No Cry Sleep Solution for Toddlers & Preschoolers'
When your child moves from cot to bed it’s a mile
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toddler
Gently Encourage your Toddler to Sleep
Once your toddler is out of a cot, gentle sleep training techniques definitely work best.If you use cry it out or controlled crying, your toddler will be constantly get
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Moving from Cot to Bed Thread
The Sleep Store posted
Moving from a cot to a bed - do you have any handy tips to share with us? Thanks heaps :-)
Our Facebook C
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My Toddler won't Settle at Bedtime
Toddlers are renowned for tantrums and limit testing, and bedtime is no exception!
Children who have been self settling easily and sleeping through the night for ages can su
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Changes to Toddler Day Sleeps
Day sleeps are essential for toddlers, as they burn so much energy in the day. Without enough sleep during the day, your toddler will likely get grizzly and difficult,
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Early Waking Suggestions
One of the most common sleep problems we encounter is early waking...... Mums and dads just don't want to get woken up at 5.30am every day!
Elizabeth Pantley (author o
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15 Month Old needs Dummy & Bottles to Settle
The Toddler Sleep Problem
I am exhausted from my 3rd child's sleeping patterns which are never the same every night. At the moment (and he is teething - and obviousl
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Eight sleep tips for every child
From 'The No Cry Sleep Solution for Toddlers and Preschoolers' by Elizabeth Pantley
Up to 70% of children under age five have sleep problems. Sleep issues are compli
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Introduction to Toddlers
If your baby is older than 12 months and still not sleeping through the night, now is the time to tackle this!
Toddler sleep problems are usually due to one or more
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Night time fears
It is normal for children to have nighttime fears, especially at bedtime, and most children have these at some point. Bedtime fears are normal and part of normal deve
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The Early Bird: Waking up too early
By Elizabeth Pantley, author of The No-Cry Sleep Solution for Toddlers & Preschoolers
I don’t need an alarm clock. Every day my daughter wakes up early – usually bef
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Sleep Terrors (Night Terrors)
What are Sleep (Night) Terrors?
Sleep terrors, or night terrors as they are often called, are dramatic and can be distressing to witness. A child having a sleep terr
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Tips for solving toddler sleep problems
The Sleep Store recommends the following tips for helping your toddler sleep through the night:
Use an age appropriate routine, so your toddler knows when you ex
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Nightmares
What are nightmares?
Nightmares are scary dreams that can wake a child leaving her upset and in need of comfort. They are very common in children. It is rare to find s
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'Pop-outs' technique
This technique is ideal for kids who are making great progress with their sleep, or ones who are usually good sleepers and are just going through a bit of a phase of
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